The Endless Cycle Of Bipolar Disorder

Growing up, I was hardly ever the honor student, the greatest athlete, nor did I seem to possess any special or unique talents. I was a sweet, sensitive, young girl who had a few best friends. I spent many hours of my childhood days playing along to my imagination. Nothing… Continue reading

From Your Sibling With Mental Illness

It may have seemed like I got everything growing up; Time, attention, things… You may have even thought that I appeared more important and considered me selfish. You may have hated me, resented my existence, and felt alone and for that, I’m so sorry. Would it help at all if… Continue reading

“I Feel Like A Failure” – Life With Chronic Mental Illness

I’m really trying to do something with my life, but at times I feel like I keep hitting a wall. I’m trying to have faith that things will work out, but it’s so difficult sometimes. I’m tired of “failing.” I’m tired of not being able to accomplish what I know… Continue reading

Encouraging Thoughts, Reminders, and Inspirations

If you have been having a rough time lately or are just in need of that little boost of inspiration and hope, I would like to share this with you today. Also, this post can be helpful to those who wish to increase their knowledge and understanding on mental illness even… Continue reading

Unstable – A Look into a Bipolar Mood Swing

A stable day turned quickly into an unstable night. Fear emerged within her, she suddenly felt alone. Feelings of emptiness, insanity, and confusion took over the girl I once knew. Within seconds, only her desperate cries for help were left to be heard. She took her shaking hands as the… Continue reading

Inside Social Anxiety

 I don’t hate people. I just hate how I feel when they’re around. I don’t hate going out places. I just hate the discomfort I feel when I’m there. No one is at fault. I’m not arrogant or unkind. It’s a fear I have within that has me entirely consumed…. Continue reading

I Have An Illness. I Am Not Crazy…

I am a person who lives with bipolar disorder. Does this scare you or perhaps make you think twice about the person I am? Before you judge me, there are some things I would like you to know. I am not insane. I am not acting out for attention. I… Continue reading

Can A Person With Bipolar Disorder Have Successful Relationships?

Relationships can be a challenge for those who live with a chronic mental health condition such as bipolar disorder. Can those who live with bipolar have successful relationships? I personally believe that individuals who have bipolar disorder, or any mental illness for that matter, have the same amount of risk… Continue reading

“I Have A Mental Illness. Does This Make Me A Bad Person?”

The answer is no. Mental illness does not define who a person is and it is not fair to think you or anyone struggling is a “bad” person for it. Like I have said before, the stigma attached to mental illness is unfair and I believe everyone should become more… Continue reading

Coping With Anxiety And Panic Attacks

Anxiety and panic attacks can seem to be one of the most crippling experiences ever to be had by man at times. It can cloud a person’s thinking, remove all sense of security, and can make it feel as if they’re going insane. Sometimes people will even feel anxious when… Continue reading